WOD

Sunday


-Check out clothing on the Inversion Store

www.crossfitinversion.com

Flag Football- Tuesday @ 815
Softball- Start in June!!!!

If you plan to play Flag Football the cost will be $30 per athlete. Lace those cleats up!!!

Metcon

Tons (Time)
Ground to Overhead
Accumulate 10,000(men) 7,000( Women) in weight for time

Hours

Monday5:00AM - 8:30PM
Tuesday5:00AM - 8:30PM
Wednesday5:00AM - 8:30PM
Thursday5:00AM - 8:30PM
Friday5:00AM - 7:30PM
Saturday8:00AM - 11:00AM
Sunday8:00AM - 11:00AM

Lets Keep In Touch

Contact