WOD

Sunday

New Items Daily on the Store!
www.crossfitinversion.com
click Inversion store.

-Wanna Taste Catering Meal Prep only $9 meals for January.

-Nutrition Challenge Starts 1/15!!!!! Body fat testing done all day...
-Spin $50 for January. Let me know

Metcon
Radio Flyer (Time)

3 Rounds
500m Row
25 Right Arm Push Press (50/35)
25 Left Arm Push Press (50/35)
25 DB Squats (50/35)

Hours

Monday5:00AM - 8:30PM
Tuesday5:00AM - 8:30PM
Wednesday5:00AM - 8:30PM
Thursday5:00AM - 8:30PM
Friday5:00AM - 7:30PM
Saturday8:00AM - 11:00AM
Sunday8:00AM - 11:00AM

Lets Keep In Touch

Contact