WOD

-Check out clothing on the Inversion Store

www.crossfitinversion.com

Flag Football- 1st Game Starts Tues at 9pm
Softball- Start in June!!!!

If you plan to play Flag Football the cost will be $30 per athlete. Lace those cleats up!!!
Metcon

Butterfly Effect (Time)
40 Wall Balls 20/14
30 Burpees 6"
20 Bar MU
30 Burpees
40 Wall Balls 20/14

RX + 25/18