WOD

Sunday Funday


www.crossfitinversion.com
click Inversion store.

-Wanna Taste Catering Meal Prep only $9 meals

Metcon (Time)
For Time: Partner Style
Buy IN-
150 Cal Bike ( Switch Every 10)

-Then-
20 Rounds (Alt Rounds)

7 DB Squats 50/35
6 Hang DB Cleans 50/35
5 Burpee Box Jumps 24/20

Hours

Monday5:00AM - 8:30PM
Tuesday5:00AM - 8:30PM
Wednesday5:00AM - 8:30PM
Thursday5:00AM - 8:30PM
Friday5:00AM - 7:30PM
Saturday8:00AM - 11:00AM
Sunday8:00AM - 11:00AM

Lets Keep In Touch

Contact