WOD

Thursday

-Check out clothing on the Inversion Store

www.crossfitinversion.com

-NO evening classes for Friday Night Light

Flag Football- Let me know
Softball- Start in June!!!!

Warm-up

ROM WOD

Metcon (Time)
For Time:
1K Row
200 Double Unders

 

Hours

Monday5:00AM - 8:30PM
Tuesday5:00AM - 7:30PM
Wednesday5:00AM - 8:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 7:30PM
Saturday9:00AM - 11:00AM
Sunday9:00AM - 11:00AM

Lets Keep In Touch

Contact