WOD

TUESDAY


Check out clothing on the Inversion Store

www.crossfitinversion.com

-Softball- Start in June!!!!
-Zip Lining- 160 June 3rd
- Child Care let me know

Weightlifting
Power Clean (2 RM)

Metcon

War Machine (Time)

Row 1k
50 Bar Facing Burpees
30 Deadlifts 275/185

 

Hours

Monday5:00AM - 8:30PM
Tuesday5:00AM - 7:30PM
Wednesday5:00AM - 8:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 7:30PM
Saturday9:00AM - 11:00AM
Sunday9:00AM - 11:00AM

Lets Keep In Touch

Contact