WOD

TUESDAY


Check out clothing on the Inversion Store

www.crossfitinversion.com

-Softball- $30 a person to play.
-Season starts July 11th
-Nutrtion Challenge July 10th ( Info to Come)

Weightlifting
Power Snatch (3 RM)

Gymnastics
Muscle-ups

Metcon
N.W.O (Time)
5 Rds
20 Cal. Row
20 T2B
20 Airdyne Cal

Hours

Monday5:00AM - 8:30PM
Tuesday5:00AM - 8:30PM
Wednesday5:00AM - 8:30PM
Thursday5:00AM - 8:30PM
Friday5:00AM - 7:30PM
Saturday8:00AM - 11:00AM
Sunday8:00AM - 11:00AM

Lets Keep In Touch

Contact