WOD

WEDNESDAY


No Classes on Easter Sunday

www.crossfitinversion.com
click Inversion store.

-Wanna Taste Catering Meal Prep only $9 meals

Weightlifting
Hang Power Clean + 2 Power Cleans
EMOM-10 @ 75%

Metcon
Justice (AMRAP - Rounds and Reps)
AMRAP 20
8 Pull ups
8 Hang Power Cleans 135/95
32 Double Unders

RX + 4 Muscle ups

Hours

Monday5:00AM - 8:30PM
Tuesday5:00AM - 8:30PM
Wednesday5:00AM - 8:30PM
Thursday5:00AM - 8:30PM
Friday5:00AM - 7:30PM
Saturday8:00AM - 11:00AM
Sunday8:00AM - 11:00AM

Lets Keep In Touch

Contact