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www.crossfitinversion.com
click Inversion store.

-Wanna Taste Catering Meal Prep only $9 meals

Weightlifting
Power Snatch (2 RM TNG)

Metcon
CrossFit Games Open 12.2 (AMRAP - Rounds and Reps)
In 10-Minutes:
30 Snatches, 75# / 45#
30 Snatches, 135# / 75#
30 Snatches, 165# / 100#
AMRAP Snatches, 210# / 120#

Assault Bike (Calories)
30 Sec on/ 30 Sec Off x5
Max Calories for score

Hours

Monday5:00AM - 8:30PM
Tuesday5:00AM - 8:30PM
Wednesday5:00AM - 8:30PM
Thursday5:00AM - 8:30PM
Friday5:00AM - 7:30PM
Saturday8:00AM - 11:00AM
Sunday8:00AM - 11:00AM

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