WOD

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Weightlifting
Deadlift (15 Min to Est. a 1 RM)

Metcon
Light Saber (3 Rounds for reps)

AMRAP 6
Run 800m
Max Power Snatches @ 135/95

Rest 3 Min

AMRAP 5
Run 800m
Max Pull Ups

Rest 3

AMRAP 5
Run 800m
Max Push ups

Total Reps for Score