Alex Pennington

L1 Coach

Deadlift: 395  

Clean & Jerk: 225  

Squat Clean: 255  

Snatch: 175

Qualifications

CrossFit Level 1

About Coach

Started in 2017 with no knowledge of the movements or how to do them, then quickly fell in love with the sport. Became a coach in 2020 learning new tips and tricks to teach others.

Turning Point

Motivation & Passion

I love coaching people and trying to accomplish their goals, along with things even they didn't think they could do. As well as pushing people to their limits.

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