I competed in Varsity volleyball as an outside hitter for 3 years and ran Varisty track & field as a hurdles hurdles triple jumper for 3 years in high school. I fell off the fitness wagon for many years and jumped back on it after randomly running a half marathon in Hawaii. After that, I started crossfit, got into Muay Thai kickboxing and later competed as a white and blue belt in Brazilian Jiu Jitsu. I'm also a certified Yoga Sculpt instructor. Now I can't seem to stop doing crossfit and love the competitive and community aspect of it.
I get super stoked when other people make health and fitness a priority in their life rather than a chore. I believe a healthy diet and active lifestyle brings out the best in people, whether it's their performance, their mental toughness, or their passion for living. And who doesn't want to look good naked?